Join Tejal and Sunaina for a conversation how to be rooted and regulated in these times!

An IG Live with Tejal and Sunaina diving deep into what the hell it looks like to be rooted in regulation in times like these. We’re sure you’ve been feeling it too – so come find out why nervous system regulation is more essential this year than ever.

Learn more about finding regulation in community at Tejal Yoga with the upcoming Rooted in Regulation 6-Week Nervous System Reset, starting April 6th!

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Wanting more?
Stay tuned for the Rooted in Regulation preview class!

Preview Class: How to Be Rooted in Regulation
Monday, March 23rd | 4p-5:15p PT

Rooted In Regulation: 6-Week Nervous System Reset
April 6th - May 11th, 2026 | 4p-5:15p PT
Series dates: 4/6, 4/13, 4/20, 4,27, 5/4, 5/11

Tejal Yoga Members get the best deal.

Learn more about our sliding scale membership options here.