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Mantra/Chanting and Pranayama/Breath with Melissa (Monthly 3rd Wednesday)

Join two practices back to back

Wednesday, August 20th starting at 9:30A PT | 12:30P ET

  1. Mantra & Chanting, 9:30A PT, 25 minutes, reserve

  2. Pranayama & Breath, 10A PT, 30 minutes, reserve


Join both or drop into one particular practice.

In Mantra & Chanting: Explore chanting practices to learn and discuss application in a supportive community.

Mantra Practice for Steadfastness and Conviction

  • In this month's mantra practice, you'll be guided through one chant that strengthens conviction and steadfastness in your values and taking right action.

    ...followed by...

Pranayama Practice for Steadfastness and Conviction

  • In this month's pranayama practice, you'll be guided through two breath techniques that energize the mind and strengthen conviction and steadfastness in your values. You'll be invited to reflect on what being steadfast in your actions look like for you right now.



Members receive the most benefits! These practices are included with your Tejal Yoga Membership.

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August 19

abcdyogi: NEW Monthly Solidarity Practice

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August 21

abcdyogi: South Asian Community Circle