FREE! Preview Class: Rooted in Regulation Upcoming 6-Week Series
Reserve Now! | with Sunaina
The Nervous System Reset that’s needed now more than ever! Over 6 weeks, we move from grounding and safety → breath and release → rest → resilience → integration.
This series offers practical tools you can use in real life - not just on the mat - to build resilience, stability, and inner steadiness.
When your nervous system feels safe:
• You think more clearly
• You respond rather than react
• You sleep better
• You feel more present in your relationships
• Your body can rest and repair
Sunaina Madhav Dasi (they/she) is a queer, neurodivergent ENBY blending Bhakti Yoga, somatic healing, and Indian classical dance to create transformative, accessible movement spaces.
Rooted in Regulation Preview Class
Monday, Mar 23rd | 4p-5:15p PT
6 week series starts April 6th, 2026!
Members receive 25% off class pack price!
Purchase the Class Pack for deepest discount and access to the series recordings, or Drop In at $30/session.
Tejal Yoga Members get the best deal.
This event is included with membership!
Learn more about our sliding scale membership options here.