Weekly, starting Sunday, September 21st!

Join this multi-modal session (a little bit of philosophy, journaling, accessible asana, and community reflection, & optional sharing). Class is included in all Memberships! Led by Ria (she/they)

?s: hello@tejalrpatel.com

Invite a friend!
https://tejalyoga.as.me/freeembodied

Join Ria for a FREE 1-hour reflective community conversation with journaling prompts relating philosophical themes to personal practice. Start with brief reflection at the start of class (written, meditative, artistic, or otherwise), with time to revisit reflections through a somatic post-practice lens after ~35 minutes of accessible asana.

Invite a friend!
https://tejalyoga.as.me/freeembodied