Each workshop rotates season and focus, to include specific Ayurvedic practices to support your mind, body, and breath.

Reserve now with Melissa

May | Spring | The Mind - How to support your mind during the season. Can include meditation, journalling, visualisation, reflection, mantra, and more!

Spring Ayurveda Workshop:
The Mind, with Melissa

75-Minutes of deep, nourishing Ayurvedic wisdom for where you are now!

Tejal Yoga Members
get the best deal.

This event is included with membership!

Learn more about our sliding scale membership options here.