Awaken is a weekly ritual for remembering.
Reserve Now! | with Sunaina
A weekly ritual of yoga, breath, meditation, mantra, and reflection to help you reconnect with your inner wisdom, honor your body's rhythms, and come home to yourself.
Created through the lens of Bhakti Yoga, this practice weaves together somatic affirmations, accessible yoga, pranayama, mantra, meditation, and reflective writing to support embodied healing and collective liberation. Inspired by yoga philosophy, sacred feminine wisdom, and practices of reconnecting with body, earth, and community, each gathering becomes an opportunity to begin again.
This is not about striving or fixing ourselves. Rather, it is an invitation to move with what is present, honor the body's intelligence, and cultivate deeper trust in our own rhythms.
Together we leave feeling lighter and more free!
Every class offers a sanctuary for slowing down, reconnecting to inner wisdom, and awakening to the medicine already within.
Accessible to all bodies and all levels of experience.
Come home to yourself.
Sunaina Madhav Dasi (they/she) is a queer, neurodivergent ENBY blending Bhakti Yoga, somatic healing, and Indian classical dance to create transformative, accessible movement spaces.
Awaken: A Weekly Movement Practice Free Preview Class
Monday, Jul 29th | 7:45a–8:30a PT
New weekly class starts Monday, July 13th!
This class is included with ALL memberships!
Tejal Yoga Members get the best deal.
This event is included with membership!
Learn more about our sliding scale membership options here.