The Chakra Meditation Series
An 8 hour deep dive into the chakra system with Tejal (she/they)
Start your 60 day journey this Friday.
Meditations On-Demand, practice anytime, anyplace.
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Meditation Series: Connection with Rabia (4 Sessions)
Ground in meditation & reflection with the support of mudra, marmani and more to explore your own experience.
Theme: Connection
Meditation 1: the body
Meditation 2: the mind
Meditation 3: the breath
Meditation 4: our relationships
Series available now with 30 day replay.
Practice with Rabia Meghani, (She/Her/Hers), Land of the Tonkawa, Austin, TX
IG: @rabiameghani
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Meditation Series: BIPOC Centered Get back to your senses with Indie (5 Sessions)
A series to tap into each of our senses to understand more about how to work with them, what they mean and how they support us.
Theme: Get back to your senses
Week 1: Sound : How we hear, consume through sound
Week 2: Touch
Week 3: Vision
Week 4: Taste
Week 5: Smell
Series available now with 30 day replay.
Practice with Indie Foolheea (She/Her/Hers) Brighton, UK
Suggested Props: Bolster or Cushion
IG: @indie.wellness
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Meditation Series: Surrender into Spaciousness with Harpinder (5 sessions)
A series for tapping into our innate stillness and silence where there is peace.
Yogaś-citta-vr̥tti-nirodhaḥ - Sutra 1.2 that translates to yoga is the restraint of the activities of the mind.
In this series, we will explore what it means to restrain the activities of our mind and to access the space between our breaths, our thoughts, and words. This space where there is peace.
Series available now with 30 day replay.
Practice with Harpinder Kaur Mann, (She/Her/Hers), Tongva Land- Los Angeles, CA
IG: @harpindermannyoga
