Yoga, Social Justice, and Thoughts on Intersectionality
This space is for questions more than answers, for considerations more than hard and fast rules.
This is a space for deep contemplation and earnest seekers.
Why Summery Vinyasa practices?
Tejal Yoga's Summery Vinyasa practice, a unique blend of stretchy vinyasa, poetry reading, and creative writing, brought a soothing and creatively energizing experience to the community during the Summer Community Challenge.
Spring Yoga Event reflections
The Spring Settling Yoga Event in Santa Monica brought unexpected connections with a yoga student from Moldova, reminding the Tejal Yoga community of the power of meaningful exchange and deep personal reflection.
Community Hour and Decolonized Pilates
Discover solidarity and celebrate Black History Month with Community Hour and Decolonized Pilates events led by inspiring Black yoga teachers, spreading love, peace, and equity in the wellness community.
Sanskrit in yoga? Let’s talk nuance.
The article delves into the nuances of Sanskrit in yoga, emphasizing its cultural significance and importance in yogic teachings while acknowledging its historical role in oppression, urging a thoughtful and respectful approach to its usage in modern yoga practices.
Yet another one-sided whitewashed yoga article.
This critique highlights Tejal’s frustration with another whitewashed yoga article that fails to include diverse perspectives, leading to misrepresentations and perpetuating harmful narratives about yoga's roots and connection to culture.
We’re making yoga more accessible
The blog highlights Tejal Yoga's journey of empowerment, promoting racial equity, and working towards accessibility in the yoga community, culminating in Tejal’s keynote address at the Accessible Yoga Conference.
Yoga and Rap Music
The blog reflects on the power of music, particularly rap, as a connector and a source of hope, highlighting its potential to inspire change and unity, even in the midst of challenges faced by the yoga community.
USA Today: Yogis reflect on the mental benefits of yoga during the pandemic
The USA Today article features Tejal Patel, a yoga teacher and co-host of "Yoga is Dead" podcast, reflecting on how yoga has contributed to her personal growth, enhancing her compassion, empathy, discernment, and overall mental well-being during the pandemic.
KQED: How the Yoga Industry Is Decentering Whiteness
The KQED article discusses the efforts being made in the yoga industry to decenter whiteness, highlighting Tejal Patel's reflections on the harmful and exclusionary dynamics of white-washing and racialization within the space.
Did your schooling cover Indian Survival Day? No? In that case...
In "The Space in Between," Avita Bansee reflects on her unique identity as a Caribbean-American with a hybrid cultural background, challenging notions of authenticity and the policing of her pronunciation while navigating the space between different communities and cultures.
KPR WUNC: Yoga, Power And Privilege: What To Consider Before Your Next Yoga Class
This article delves into the complexities of yoga in the Western world, exploring the intersections of power, cultural appropriation, fitness culture, and spirituality, urging practitioners to consider the deeper aspects beyond physical poses.
Reflections on a Year of Challenges and Growth: Coping and Connecting Amidst the Pandemic
In this poignant piece, Michelle Johnson shares her experiences of being grounded for a year during the pandemic, cherishing moments with loved ones, embracing innovative ways of connecting with others online, and finding gratitude in the midst of fear and loss, while also celebrating her mother's well-being and the gift of time together.
A question for & about white women
The article addresses important considerations for white women practicing yoga, urging them to acknowledge the South Asian roots of yoga, seek diverse teachers, engage in critical conversations, and embrace yoga as a spiritual practice rather than a fitness trend.
So You Want to Chant Om & Namaste workshop
Using Om and Namaste with respect is education that never stops, it's as eternal as the mantras themselves. We're here to help you on the learning journey. April 23, 2021
White women co-opted pandemic yoga. Now, South Asian instructors are taking it back.
NBC Article Feature: White women co-opted pandemic yoga. Now, South Asian instructors are taking it back.
Apr 16, 2021
NBC: White women co-opted pandemic yoga. Now, South Asian instructors are taking it back.
In this article, South Asian instructors reclaim yoga during the pandemic, celebrating the authentic space, diverse voices, and thriving community of Tejal Yoga, while also highlighting the values of shared leadership, decolonized wellness, and being people-focused.
1 Year Look-back
In the past year, Tejal Yoga has thrived in a virtual space, hosting numerous classes, workshops, and community events, while embracing shared leadership, decolonized wellness, and social justice initiatives, showing the power of a supportive and dedicated community.
3 tips that may make you feel better.
In this personal reflection, the writer shares three tips for coping and finding peace during tough times, including laughing out loud, taking walks outside, and prioritizing rest, while also acknowledging the profound emotional impact of everyday life.
How to gain support for inclusion focused programs
This article discusses gaining support for inclusion-focused programs, sharing insights from a personal experience with the 20-60-20 rule, which shows that 20% of people may reject the idea, 60% may be receptive or skeptical, and 20% may fully support it, offering tips for navigating these dynamics in social justice initiatives.
Native American History Month Homework
Tejal Yoga's November newsletter addresses National American Indian Heritage Month, Thanksgiving Day's origins, and provides resources and prompts for learning about Indigenous Peoples and supporting affected communities.