Closing Out 2024 in Community
Join Manoj, Indie, and Aisha, and Meera for four free practices to close 2024 and begin the new year with all the gentleness you deserve!
Wednesday, December 25th | BIPOC Centered Rest Yoga with Maisha
60-Minutes | 330p PT // 630p ET // 1130p GMT
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Friday, December 27th | Community Sound Gathering with Manoj
60-Minutes | 12p PT // 3p ET // 8p GMT
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Saturday, December 28th | Winter Ayurveda Workshop with Indie
75-Minutes | 930a PT // 1230p ET // 530p GMT
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Tuesday, December 31st | Relax & Restore: Restorative Yoga with Aisha
60-Minutes | 9a PT // 12p ET // 5p GMT
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Sunday, January 5th | Restorative Yoga & Pranayama w Meera
75-Minutes | 530p PT // 830p ET
Replays available for Tejal Yoga Members.
These practices are being offered as a gift from the Tejal Yoga Team.
Any funds paid by students will go to the Tejal Yoga Mutual Aid Fund.
✨ Manoj says:
“I kindly offer to do this sound bath for each and every one of you and I hope that it will give you something you need, and hopefully feed into your intention here today.”
Community Sound Gathering
Friday, December 27th | 12pm PT
Coming together at the end of the year, to reflect and integrate the lessons of the year and look forward to 2025 supported by the magic of sound. We will ease into next year as one, leaving you nourished, grounded and supported as we rest in community.
Expect nidra, gong, chimes and crystal bowls to support your emotional and physical wellbeing. Lay or sit down comfortably and let the sound do the rest… please bring earphones and all the support you require.
✨ Indie Says:
“Ayurveda in today’s context is disruptive because it asks us to go back to our wholeness and to be aligned with the rhythms of nature around us.”
Winter Ayurveda Workshop
Saturday, December 28th | 930am PT
As Winter pulls us deeper into its depths, find the light and keep feeling energised with practices to bring warmth and keep your agni settled.
December Focus: Body: Winter Foods + Energising Asana
✨ Aisha says:
“Rest a little bit heavier in that connection with the earth that you feel. Rest in the knowledge that you are here. There is earth underneath you supporting you.”
Community Sound Gathering
Friday, December 27th | 12pm PT
Coming together at the end of the year, to reflect and integrate the lessons of the year and look forward to 2025 supported by the magic of sound. We will ease into next year as one, leaving you nourished, grounded and supported as we rest in community.
Expect nidra, gong, chimes and crystal bowls to support your emotional and physical wellbeing. Lay or sit down comfortably and let the sound do the rest… please bring earphones and all the support you require.
Why are you bringing these classes to the Tejal Yoga Community?
Ready to explore a free practice today?
✨ These practices are being offered to you as a gift from all of us on the Tejal Yoga Team.
Any funds paid by students will go to the Tejal Yoga Mutual Aid Fund.
Looking Ahead?
Move Into 2025 with Community
✨ What Students have to say about Meera’s offerings:
“Meera is very insightful and compassionate and open, and so it was really amazing to explore this with her and in community.”
”What a lovely, nourishing, and mentally enriching experience!”
