A 75-Minute Lecture & Discussion on staying true to practice during times of unsteadiness.
How do we maintain our spiritual practices (Sadhana) when the world around us - or within us - feels unstable? When life becomes turbulent, our daily practice is often the first thing to slip, yet it is what we need to truly ground us.
Join Ria for this Lecture & Discussion on Yoga Philosophy as a Framework for Sadhana. In this 75-minute discourse we’ll explore different ways of staying true to practice during periods of unsteadiness.
Is This For Me?
This workshop is open to all levels of practitioners. If you are experiencing a period of transition, feeling disconnected from your routine, or simply looking to anchor your practice in deeper philosophical study, this lecture is for you.
No prior knowledge of yoga philosophy is required. Bring a journal, a pen, and an open mind.
What can I expect?
Philosophical Discourse: A deep dive into core yogic concepts that address impermanence, mental turbulence, and steadfastness.
Deep Self-Reflection: Guided prompts to help you look honestly at your current relationship with your practice (in a judgement-free space).
Open Q&A + Inquiry: A safe, supportive space to ask questions, challenge ideas, and share personal insights with a community of like-minded practitioners.
Practical Frameworks: Actionable ways to adapt, simplify, and sustain your Sadhana so it supports you through life's highs and lows.
Workshop: Lecture & Discussion with Ria
Yoga Philosophy as a Framework for Sadhana —
Staying True to Practice During Times of Unsteadiness
Oct 19th | 9–10:15a PT
All are welcome. Please bring a journal, pen, and your curiosity!
Tejal Yoga Members
get the best deal.
This event is included with Activist Sanctuary membership, and Tejal Yoga members receive 50% off!
Learn more about our sliding scale membership options here.