In-Person Workshop: Untether & Unwind
Creative Expression with Tejal & Chetna
Sunday, Aug 30th | 4:30–6:30p PT
at Sadie’s Pole Studio
Workshop: Embody the Yamas & Niyamas
with Harpinder | Fri. Sep 26th, at 9a PT
For Yoga Teachers and Activists, a 90-minute session for ethical reflection, collective inquiry, and renewed clarity.
Upcoming Events
Listed in Pacific timezone
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. Monthly every final Wednesday unless otherwise noted.
You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
90-minute spirituality discourse with Gauree! Monthly on the 4th Saturday unless otherwise noted.
Take a deep-dive into conversations on Bhagavad Gita, Mundaka Upanishad, Four Yogas of Swami Vivekananda, and more! Suitable for those new to Yoga.
Seasonal Ayurveda Workshops! Monthly on the 4th Saturday unless otherwise noted. Each season we rotate the class focus on either mind, body, or breath. Led by Melissa Shah of Find Your Breath.
Learn new practices that are relevant to the season each month!
In-Person Workshop with Tejal & Chetna in LA!
Unwind from the tethers that limit your natural and creative expression in this 2-hour workshop. Gather in community to move your body through a progression of dance steps guided by Tejal followed by intuitive drawing and coloring exercises with Chetna.
No Dance / Art experience needed! Not a POLE Class!
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
In-Person Park Yoga in Santa Monica, CA!
Join Tejal in Santa Monica, CA for an in-person, donation-based yoga class as part of the continuing global Yoga4Pal Action. Bring your mat! Plan for practice and a community hang after.
All proceeds raised going to Camp Al-Jawad, a school and collective supporting displaced Gazans.
Back-to-back Mantra and Pranayama practices with Melissa. Monthly on the 3rd Wednesday unless otherwise noted.
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with purpose. Guided by Melissa.
Join mx puja singh + community for a monthly kīrtan experience. This practice is a way to open up your channels of communication and expression and allow you to tune into yourself and the worlds around and within you.
No experience necessary. Everyone welcome.
Join Harpinder for Embody the Yamas and Niyamas For Yoga Teachers and Activists, a 90-minute session for ethical reflection, collective inquiry, and renewed clarity.
Through a mix of lecture, discussion, deep reflection, and meditation, we will consider how teachings such as non-harm, truthfulness, self-study, contentment, and disciplined action can bring greater clarity and integrity to our teaching and activism.
$45/ $40/ $35 for Public | Included for TAS Members | 30% off for members and abcdyogi patrons
90-minute spirituality discourse with Gauree! Monthly on the 4th Saturday unless otherwise noted.
Take a deep-dive into conversations on Bhagavad Gita, Mundaka Upanishad, Four Yogas of Swami Vivekananda, and more! Suitable for those new to Yoga.
Seasonal Ayurveda Workshops! Monthly on the 4th Saturday unless otherwise noted. Each season we rotate the class focus on either mind, body, or breath. Led by Melissa Shah of Find Your Breath.
Learn new practices that are relevant to the season each month!
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. Monthly every final Wednesday unless otherwise noted.
You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.


Join Tejal and longstanding Tejal Yoga teacher Harpinder Kaur Mann for an IG Live on what it means to truly embody your practice.
Bring your questions, and get ready to be held in community.