Upcoming Events
In-Person! Monthly Meditation Circle at Sovern LA with Tejal
In-Person at Sovern, LA
Join this community building, processing and practice space for a group sit focused on setting intentions and clearing stuck energy.
Tejal will guide you through a group check-in, facilitate a meditation and journaling practice, followed by time for more community building. No previous experience with meditation is required; come as you are. Journal is optional.
In-Person! Monthly Restorative Yoga at Sovern LA with Tejal
In-Person at Sovern, LA
Join this deeply restorative yoga practice focused on restoration, regulation, and care. Tejal will guide you through postures where you will be completely supported by pillows and blankets. No previous experience with yoga is required, wear comfortable clothing that you can rest in.
Your Decolonized Approach to Rest Workshop with Tejal for Accessible Yoga
In this workshop and program, we’ll explore ways to address the barriers to rest and to create supportive rest practices for everyone.
FREE: Move Into 2025 with Community: Restorative Yoga & Pranayama w Meera (Jan 5)
Through restorative yoga, pranayama and journaling, this workshop offers a space to reconnect with yourself and find ways to navigate what’s to come. Guided by Meera.